http://www.bumblesrugby.com/2014/06/bumbles-on-bbc-look-north_12.html

Three and a half minutes of your time.

If clicking on the links doesn't work, copy and paste into your browser or search engine.

A recipe that was first cooked in Wales and adopted by Bumbles has become the driving force in England for Mixed Ability

Rugby.http://www.youtube.com/watch?v=CJ1rUt0g0-M&feature=player_embedded